What’s Included in The Transformation Program?

Customized Workout Plan

• Tailored to your specific goals: fat loss, muscle gain, or overall fitness improvement.

• Home and gym options available, designed to suit your lifestyle and fitness level.

Exclusive Access to Gurjit

• Direct communication for questions, guidance, and motivation.

• Personalized video responses for in-depth explanations.

Personalized Nutrition Plan

• A fully detailed meal plan created to align with your fitness goals.

• Adjustments for dietary preferences, restrictions, or cultural preferences.

Educational Resources

• Learn the science behind fitness and nutrition with exclusive videos, PDFs, and guides.

• Tips for long-term fitness success beyond the program.

Weekly Check-ins

• Progress tracking and regular feedback to ensure you're on the right path.

• Adjustments to your plan based on your progress and needs.

Accountability & Motivation

• Stay on track with a structured plan and ongoing support.

• Tools to build habits that last well beyond the 4 months.